Showing posts with label food kids will eat. Show all posts
Showing posts with label food kids will eat. Show all posts

Monday, October 14, 2013

Root Beer Sloppy Joes

This will come as no surprise to anyone, but as a kid growing up in Wisconsin, I wasn't really what you'd refer to as "normal."  I didn't like hamburgers, I hated McDonald's, Cheetos kind of freaked me out.  I refused to drink my milk and thought sloppy joes were disgusting.

I still hate milk.  Not sure why, other than it tastes very literally like something that just came out of the stomach of a large animal.  I've come around to sloppy joes, though, largely because of this recipe, which came out of the Roanoke Times.  The keys here are:  a) the dried thyme, which gives the whole dish a nice layered taste; and b) the toasted whole grain buns.  And no, I'm not usually one for whole grain buns, either.  But what can I say?  I think this is one of those dishes where you look at the ingredients separately and shake your head--but when you put them all together?  The kids absolutely love it.  

Root Beer Sloppy Joes


1 lb. ground sirloin or high grade Angus chuck
1 medium onion finely chopped
2 cloves minced garlic
1 tsp. chili powder
1/2 tsp. dried thyme
1/2 tsp. dry mustard
1/4 tsp. salt
1/2 tsp. freshly ground black pepper
1 cup ketchup
1/2 cup root beer
4-6 whole-grain hamburger buns

  1. Heat the oven to 400 degrees.  Slice the buns in half, lay them face down on the rack, and toast for 4-6 minutes, until just crispy on the insides. 
  2. In a large-nonstick skillet, cook ground sirloin for 4 minutes on medium until the pink is nearly gone.  Drain. 
  3. Add the onion and garlic and cook for another 4 minutes, stirring regularly. 
  4. Add the chili powder, thyme, mustard, salt and pepper.  Stir.  
  5. Stir in ketchup and root beer.  Reduce heat to medium-low and cook 10 minutes or until the sauce thickens. 
  6. Serve on the toasted buns.  

Family Ratings

Will, who really is becoming more easy-going as an eater:  10
Lucy, who thinks the root beer makes dinner taste like dessert (even though it really doesn't): 10
Jamie, who's taken to eating twelve snacks between 4:00 and 6:00, and then saying he doesn't like my cooking:  7
Ellen, who kind of rebels against anything that seems even vaguely midwestern:  7
Paul, who's not getting any skinnier:  10

Saturday, April 20, 2013

Lentil Apricot Casserole

A warning:  your kids are going to stare at this and say, "It looks like goat barf."

And another warning:  you're going to agree with them.

So okay:  this recipe doesn't win any awards for presentation.  It looks like hurl.  I can give no stronger recommendation for this dish, though, than the fact that Jamie--Jamie, by far my fussiest eater these days--took seconds of this dish on his own accord.  And then took thirds.

I'm not sure what makes it work.  Obviously, dried apricots are awesome.  And the bulgar wheat gives a nice texture to the dish.  I've never been a friend of lentils--they taste like dirt, if you ask me--but I like them in this dish.  This recipe is actually Ellen's discovery, coming from Michele Urvater's Monday to Friday Cookbook.  This is generally a great book, though a lot of the recipes require a pressure cooker.

Be sure to serve with low-fat yogurt or sour cream.

Lentil Apricot Casserole

1 tablespoon olive oil
1.5 teaspoons curry powder
1 cup bulgar wheat (also known as millet)
1 cup dried lentils
4 cups chicken broth (water will work if you're a vegetarian)
Salt and freshly ground black pepper
1 cup dried apricots, cut in half
Plain low-fat yogurt or sour cream


  1. Preheat the oven to 375 degrees.  
  2. Heat the oil in a 4-quart ovenproof pan over medium heat. 
  3. Add the curry powder and the bulgar wheat/millet.  Saute about 1 minute.  
  4. Add the lentils and the broth.  Bring to a low boil and season to taste with salt and pepper. 
  5. Cover and bake until the grain and lentils are tender, about 25 minutes.  
  6. Remove from oven (dur!), stir in the apricots, add a 1/2 cup more broth if the dish is starting to seem dry.   
  7. Re-cover and bake for 10 more minutes.  
  8. Adjust seasoning and serve with yogurt/sour cream.  

Family Ratings

Will, who's kind of proud of no longer being the fussiest eater in the family:  9.5
Lucy, who would probably eat this even if it included dirt instead of lentils:  10
Jamie, who's kind of proud of now being the fussiest eater in the family: 10
Ellen, who's been trying to get us to eat less meat for year:  10
Paul, who can actually tolerate the lentils when they're with dried fruit:  9

Saturday, January 12, 2013

Pan-Glazed Chicken with Basil

This is an old standard in our family:  it's about as easy as they come and very flavorful.  It comes from Cooking Light's 5 Ingredient, 15 Minute Cookbook.

Pan-Glazed Chicken with Basil


4 boned, skinned chicken breast halves
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
2 teaspoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
4 tablespoons chopped fresh basil

  1. Slice the chicken breasts in half, length-wise.  (If they're extra thick, you might want to slice them thickness-wise as well, just to make for more even cooking.)
  2. Sprinkle chicken with salt and pepper. 
  3. Heat oil in a large nonstick skillet at medium-high. 
  4. Cook chicken for five minutes each side until lightly browned. 
  5. While chicken is cooking, mix together the vinegar, honey, and basil
  6. When chicken is ready, stir in the honey mixture and cook for one additional minute. 
  7. Serve with rice, baby carrots, lime jell-o, and anything else your kids like.  

Family Ratings

Will, who has a habit of picking up a large chunk of meat and eating it off his fork, like the Asians do with chopsticks:  10
Lucy, who could probably already make this herself:  10
Jamie, who actually finishes it before we have to tell him to:  10
Ellen, who comes from the midwest and likes minimalist, fresh flavorings:  10
Paul, who's had this about 600 times in the last 17 years and is mildly sick of it:  9


Saturday, March 31, 2012

Popcorn Fish

I've never been a real fan of fish. For years, the only kind I would eat was the deep-fried perch that you can get at most restaurants on a Friday night in Wisconsin. Originally, of course, this tradition had something to do with the Polish Catholic population in the state, but eventually it just became a means of delivering grease to the general populace. Not that there's anything wrong with that.

Anyhow, these fish are not deep-friend, and not "popcorn" in the sense that they're small finger food, a la Kentucky Fried's popcorn chicken barrel. Rather, I call it popcorn fish because that's what it tastes like: buttery, salted popcorn. The kids love it.

This recipe originally comes from Gary Rhodes' Great Fast Food. This is a good book, despite the cheesy picture of Rhodes on the cover with a doofy, late-90's only in England would a person get this kind of haircut, haircut (says a man who used to have a mullet). Indeed, at first the recipes were so easy that I kept thinking I must be cheating. It's also the kind of book where, everytime I flip through it, including this morning, I find an appealing recipe I hadn't noticed before.

This recipe is rich, so you don't have too make too much. And it goes great with a simple green salad and, as Rhodes recommends, boiled baby yukon potatoes.

Popcorn Fish

4 six-ounce cod fillets, skin removed
1 ounce butter, softened
4 ounces unsalted butter, chilled and diced
2 Tablespoons lemon juice
2 Tablespoons chicken or vegetable broth
Salt and pepper

  1. Turn on the broiler.
  2. Season the cod on both sides with salt and pepper and brush with softened butter.
  3. Place on a baking or broiling tray and grill for eight minutes. Do not turn over.
  4. While the fish is cooking, place the unsalted butter, the lemon juice, and the stock in a small pan. Simmer over low heat, stirring constantly. Do NOT let the sauce boil. If it curdles, you'll have to start over again.
  5. Place the fillets on plates and cover with sauce. Serve.
Family Ratings
Will, who loves, of all things, fish: 10
Lucy, who hates fish but loves popcorn: 10
Jamie, who's pretty sure he's eating chicken: 8
Ellen, who worries about eating too much fish, what with the environment and all: 9
Paul, who's starting to rethink this whole "hating fish" thing: 10